đŋ
Almond Milk
Plant-based beverage made from almonds.
Common Name: Almond MilkCategory: Plant-based
â What Is Almond Milk?
Almond milk is produced by blending almonds with water. Filtered liquid. Low in protein. Plant-based drink.
đ¯ Why Is It Used?
Used as dairy alternative. Used in beverages.
â Benefits
â
Lactose-free option.
â
Plant-based.
â ī¸ Side Effects
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Nut allergy risk.
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Low nutrient density if unsweetened.
đ FSSAI Guidelines
Permitted under FSSAI. Allergen declaration required.
đ Daily Limit
Consume in moderation.
Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.