Loading...

🍃

LabelClarity

Your trusted companion for understanding food labels, analyzing ingredients, and making informed dietary choices.

10K+

Products

500+

Brands

1000+

Ingredients

🔍 Explore

📂 All Categories
🏢 All Brands
🌿 Ingredients

📚 Learn & Support

ℹ️ About LabelClarity
📧 Contact Us
🔒 Privacy Policy
📄 Terms & Conditions

Made with ❤️ for healthier food choices

Privacy Terms Contact

Powered by LabelClarity

⚠️

Educational Purpose Only

LabelClarity provides educational information about food products and ingredients. This information is not intended as medical advice. Always consult healthcare professionals for personalized dietary guidance.

Home
/
Ingredients
/
Added Sugar

🌿

Added Sugar

Added sugar refers to sugars added during food processing.

Common Name: Added SugarCategory: Sweetener

❓ What Is Added Sugar?

Includes sucrose, glucose, fructose, syrups added separately from natural sugars.

🎯 Why Is It Used?

Used to enhance sweetness and consumer appeal.

✅ Benefits

✓

Provides quick energy.

⚠️ Side Effects

!

High intake linked to obesity, diabetes, tooth decay.

📋 FSSAI Guidelines

Mandatory declaration under FSSAI labelling rules.

📊 Daily Limit

WHO suggests <10% of daily calories.

Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.

← Back to Home